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Namaste and Welcome
My name is Nina Noorali and I'm passionate about mental well-being and (peri)menopause, which are now vital parts of my mission. I work with teams or private groups to enhance mind management and promote inclusion while providing practical solutions to women's midlife health.
Well-being is no more a luxury in today's world but an essential foundation to live a balanced and qualitative lifestyle. This is why I have created a short but qualitative Wellness guide that you can download for free to get started on your journey 👇
Are you 45+ and looking for an efficient reset guide ?
Take 10 minutes a day to add these hacks and improve your inner and out energy flow!
Thank you for your interest in the Wellness Guide!
Check your inbox or spam folder for an email from nina@shift2light.com and get started on your wellness journey!
As an entrepreneur or team leader, if you want to cut through the noise, ditch overwhelm, and show up as a resilient, decisive leader-at work and in life, then this is your moment to take action. Choose the option that works for you but don’t stagnate.
Enter the summer with an accelerated growth and grounded leadership!
After 17 years in the insurance industry across five countries, leading teams of up to 20 people, I turned to personal development early on to manage stress and improve sleep quality.
With over 20 years dedicated to mental well-being, I have specialized in breathwork, Neuroplasticity, ThetaHealing, Eye Yoga, Ayurveda and supporting women through perimenopause.
My approach emphasizes inclusivity, ensuring that everyone feels valued and heard in their journey toward well-being.
My mission is to support teams & individuals in their journey towards a happier life which money can't buy --> by mastering their mental and emotional states.
At work or at home, our perception shapes how we experience life. I strive to create inclusive spaces where everyone can thrive.
My vision is for individuals and teams to shift their mindsets, cultivating emotional intelligence and resilience. This transformation drives enhanced performance, innovation, and success in both professional and personal realms.
Shifting to a lighter way of living --> Shift2light has been my underlying driver in all that I do and I am eager to share this journey with you.
October 2024 at MeetDistrict Diegem :
Despite being a technical workshop for analytical insurance experts, being a freelancer means that you need to take very good care of you.. So we tackled sleep and energy levels so that they could show up at their best to work and for interviews.
As a freelancer, mind management is crucial to make clear and sound decisions, to keep your inner chatting positive and to be innovative in your tasks.
Part of a team day, Belfius organised for their 25 actuaries a mental well-being session. In 2 hours, we covered some theory on stress and mind management, practical breathing exercises on how to better master our mental and emotional environment, finishing off with some energising moves and relaxation.
Thank you for getting in touch!
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Have a great day!