Each staff member also contributes to a happy working environment

Shift2light is here to support this process

Training Options

Typical Timings :

Punctual intervention : 90min to 120min

Follow-ups : 30 to 45min once a week for 1-2 months
(for sustainable and measurable impact)

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Benefits in the workplace

"I've never been interested in wellbeing as such but attending one of Nina's workshops, I realised how crucial it is for me to be at my best. Being very driven and ambitious, I sometimes get overloaded with projects and accumulate stress. After doing the self-reflection exercises during the workshop, I realised I didn't have a stress coping mechanism in place for me to release my tensions and relax. It was really an eye-opener!"

Valentin R.

Recruiter

"Nina a travaillé pendant 6 mois chez nous et nous étions ravies de son intervention auprès du personnel hospitalier. Elle parcourait nos 4 hôpitaux une fois par mois et malgré les changements de dernière minute, Nina démontrait toujours une adaptabilité surprenante. Le staff était très reconnaissant de ces séances de yoga sur chaise et respiration - ils arrivaient enfin à déconnecter de la charge intense de travail."

Joelle B.

Coordinateur de qualité de vie au travail (Hôpitaux Iris Sud)

"I have attended 2 of Nina's workshops and every time, I'm amazed at how impactful they are! With just few minutes of practice, she's able to bring so much silence to my racing mind. I feel totally re-energised after the workshop! The tools she shares are simple and yet really efficient."

Eric D.

CEO (consultancy firm)